How to get the most out of our Instructional Programs:

1. Bring a list of the 3 most important areas you need to work on.

The next time you run into difficulty write it down. As you see patterns develop and aren't sure how to resolve them, add them to your list. Then, bring your list with you so we can go over it and learn the answers to these and other hard to solve problems.

2. Bring a coach, a parent or both if possible.

With someone to sit in during the Program, (especially in the off-ice sessions) when you go back to your team you will have someone to talk to who can understand and relate to what you are talking about. They in turn can reinforce you consistently with what you learned at the Program.

3. Take good notes.

This will help you to better retain new information and skills. It will also provide you with a comprehensive reference you can use at a later date, during your season.

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