Here's What You'll Learn About... ... about Save Techniques
Learn the most common misconception in regards to stopping the
puck. Learn when you should go down and when you should stand up. Learn how to master going down without giving up the 5 hole. Learn how to maximize the amount of ice you cover on screen
shots and deflection situations. Learn how to go down in a way that shuts the ice down so nothing
can squeeze in under you. Learn how to go down, get back up AND get into position in the
time it takes most goalies to just get up. Learn how to take advantage of your stick and get it more involved
in making saves. Learn how to utilize the 3 most important pieces of equipment
necessary for consistent puck control. Learn the best time to work on saves in practices and the best
time to work on other areas. Learn the on-ice and off-ice drills you'll need to put it all
together and to make your save percentage one of the best in the
league!

"... everything I teach about saves revolves around this basic
concept: use a save technique that will allow you to set yourself
up to be the first one to get to the puck after you make the save.
If you can't actually get to the puck after a save is made, you
must have, at the very least, set yourself up to recover into
the new angle and position by time the puck is picked up. If this
extremely important concept is not part of the goalie's game,
they will constantly be relying on defensemen and other teammates
to get them out of situations that could have been easily avoided.
Especially at the advanced competitive levels, a goalie doesn't
want to have to rely on their defensemen if they can help it.
The goalie should be the one to bail them out off sticky situations
and control the play. That's easy to say but the trick is to learn
how to do this! Here's a hint - it all revolves around the control
you have when you make a save and the control you have after you
make a save. This includes control of your body as well as control
of the puck! Unfortunately, too many coaches give their goalies
recommendations that work at the one level but no longer work
at the advanced level. By time the goalie has made it an automatic,
deeply ingrained response, it no longer works. This is due to
the fact that the shooters are stronger, quicker, more accurate,
and smarter. Now not only does the goalie have to learn a new
habit but they have to break an old one which makes it twice as
hard to put into play. At my summer programs, you will learn techniques
that once mastered and made automatic will become even more effective
as you move up into the more competitive levels." - Stefan Popa